The WKND’s F!T Edition features edgy and soul-comforting fitness experiences. Conducted by a pool of fitness collectives the F!T Edition takes place one weekend a month. At no additional cost, simply book a WKND package during the listed F!T Edition dates to participate. For more details on classes available and schedules, refer to the accompanying image.
We provide the following equipments on board: Yoga Mats & Yoga Blocks. We strongly advise that you bring some of your own support items for hygiene purposes – i.e: Therabands, Yoga Straps
**F&B Credits cannot be used to offset service charges (18%), purchase promotional items, non F&B related items, room service charges and are non-refundable or redeemable for cash.
Welcome Pack Collection:
- MBCC Visitor Centre (face the entrance and you’ll see it on your right hand side)
- Time: 5.3oPM – 7.00PM
- Download the WKND Essentials onto your phone: LINK
* Schedule may be subjected to change, a final WKND Essentials email will be sent to you on 18 Nov 2019
Your F!T Edition WKND Essentials
Click on each image to enlarge or download the full guide onto your phone HERE
Aleksandra is a healthpreneur and the girl behind @bamboo.yoga who is in love with life, travels often and dreams big. She is a down-to-earth yogi who doesn’t take herself or yoga too seriously. Passionate about active, plant-based and conscious living she believes that anyone can practice yoga on and off the mat and experience its benefits in all areas of their lives.
Mack Fitt Pijewski
Siobhan is a familiar name to the professional dance community in Hong Kong having performed for high profile guests such as Leonardo DiCarpio, Henry Golding and Jamie Chung. She has also been in the wellness industry since 2012, providing personal training, teaching pilates, yoga and more. Her latest project – curating edgy, soul-comforting fitness experiences and creating a Zouk At Sea-exclusive pool of fitness instructors for The WKND’s fit editions on both its ships in Hong Kong and Singapore.
Wellness Program Curator:
Siobhan Maire Dumigan
Be prepared for a solid sweat session while learning to listen to your bodies with event host, TV Presenter and newly appointed Radio Dj, Barbara. Her side hustle involves teaching at Uppercut boxing, bringing awareness to the benefits of boxing (cardio, core & strength) without the danger of getting hit!
Tiong Jia En
Brandon is a Lululemon Legacy Ambassador and has been teaching at various yoga retreats overseas, as well as starring in many yoga and fitness events in sunny Singapore. Move and restore with him as he takes you through dynamic movement flows suitable for all, as well as enjoy the slower side of your practice as he winds it down with sound and slower, inward looking practice.
Wany is a Nike Master Trainer known for (her guns lol) teaching pilates, bootcamps and various other types of classes the past 10 years. Versatile, power-packed, energetic, motivating. This chilli padi aims to empower individuals, especially women, with the discovery of their strength through breath, movement, fitness & camaraderie. Most recently, she won a spot as a finalist for the Shape Fit Girl 2019 and is also one of 3 trainers leading participants through their training for the Great Eastern Womens’ Run.
Walk out of Chloe’s session with a beaming smile, sweat dripping and endorphins flowing as she brings you through a dancing journey of discovering moves you never knew you had. Having danced professionally in various shows all around the world, Chloe aims to pass on the world of knowledge in all of the fitness and dance she’s gained through her lessons.
A practicing chiropractor, trainer, coach, and avid adventurer, Dr. Jesse will help you and your #sweatbuddies closer to your training goals while having fun doing it. With classes curated from his personal experiences as a collegiate wrestler and rower, you’re gonna get a workout that helps you build muscles, burn fat and decrease the chances of injury.
Jaslyn is the Founder of social fitness platform BrocnBells.com – connecting like-minded health & fitness enthusiasts near you. A connector and community builder. Jaslyn started her career in Investment Banking. After leaving banking, she has worked with leading brands in the Fitness & Wellness space, and grown communities in cities across Asia.